Chingona Revolution is hosted by Erika Cruz, a rebel who left a 6-figure tech job to pursue her own unconventional path to success by following her passion that led to her purpose. Every week, Erika will bring out of you that BADASS LATINA through her experiences to overcome self-doubt and family expectations and lead with COURAGE.
This week, Erika shares the one habit that has transformed her life, gives tips for successful journaling, and how she might actually need to thank her ex for some amazing habits. Make sure you’re following Ch*ngona Revolution and be sure to rate and review because I want to shout out the rebels listening every week.
You can follow me in my journey by going to my website, www.TheErikaCruz.com
Instagram @TheErikaCruz.
TikTok@theerikacruz
LinkedIn: Erika Cruz
Join the waitlist for Courage Driven Latina here.
Apply for private coaching with Erika here.
Timestamps:
Benefits to journaling 4:06
How journaling has personally helped me 7:52
Historic Journalers 9:38
My introduction to journaling 11:07
Examples of journaling 16:09
My Journaling Method 25:01
Journal Prompts 27:47